Caribbean chicken with spring onion sauce

Bring the sunshine to your midweek meal with this low-fat chicken dish

1. Rub the chicken with the curry powder and season. Grill for 5 minutes each side. Cook the rice and warm the beans.
2. Combine the sauce ingredients (except the lime zest), season and mix in 2 tbsp of boiling water. Leave for 5 minutes and mix.
3. Mix the rice and beans together, top with chicken and pour over sauce. Sprinkle with lime zest to serve.