Active Time:  30 Minutes
Total Time:  1 Hour 45 Minutes
Yield:  6 servings
Chicken sausage comes in a variety of flavors these days. The flavor you pick will have a big impact, so make sure you pick one you like. We tried and liked sweet Italian, apple and Chardonnay sausage and sun-dried tomato and spinach sausage in this recipe.

Make Ahead Tip: Prepare the pudding through Step 3; refrigerate overnight. Let stand at room temperature while the oven preheats. Bake as directed in Step 4.
RECIPE INGREDIENTS
For Custard:
4   large egg whites
4   large eggs
1 cup  skim milk
For Seasonings:
2 tablespoons  Dijon mustard
1/4 teaspoon  salt
1/4 teaspoon  freshly ground pepper
1/2 cup  sliced fresh basil
For Bread & filling:
4 cups  whole-grain bread, crusts removed if desired, cut into 1-inch cubes (about 1/2 pound, 4-6 slices)
5 cups  chopped arugula, wilted (see Tip)
3/4 cup  chopped artichoke hearts, frozen (thawed) or canned
1 cup  diced cooked chicken sausage (5 ounces)
For Topping:
3/4 cup  shredded fontina cheese

Tip:
To wilt greens, rinse greens thoroughly in cool water. Transfer them to a large microwave-safe bowl. Cover with plastic wrap and punch several holes in the wrap. Microwave on high until wilted, 2 to 3 minutes. Squeeze out any excess moisture from the greens before adding them to the recipe.
Arugula & Chicken Sausage Bread Pudding Recipe at Cooking.com

Nutrition Facts per Serving
Yield: Yield:  6 servings
Calories:272
Fat. Total:11g
Protein:20g
Carbohydrates, Total:24g
Fat, Saturated:4g
Fiber:5g
Cholesterol:174mg
Sodium:696mg
% Cal. from Fat:36%

Active Time:  10 Minutes
Total Time:  45 Minutes
Yield:  4 servings, two 6-ounce or one 10-ounce casserole each

Everyone gets his own portion with this fun, vegetarian, Tex-Mex mini casserole. A normal-size casserole like this would take close to an hour to bake—these are ready in half the time. Heatproof ramekins are a cook’s best friend—we use them all the time to hold ingredients while cooking. You can buy them at most grocery stores. Make it a meal: Enjoy with steamed corn tortillas and salsa on the side.


Make Ahead Tip: Equipment: Eight 6-ounce or four 10-ounce heatproof ramekins
RECIPE INGREDIENTS
2 4-ounce cans  diced green chiles, drained and patted dry
3/4 cup  frozen corn, thawed and patted dry
4   scallions, thinly sliced
1 cup  shredded reduced-fat cheddar cheese
1 1/2 cups  nonfat milk
6   large egg whites
4   large eggs
1/4 teaspoon  salt
Mini Chile Relleno Casseroles Recipe at Cooking.com



DIRECTIONS
Preheat oven to 400°F. Coat eight 6-ounce or four 10-ounce heatproof ramekins with cooking spray and place on a baking sheet.

Equally divide green chiles, corn and scallions among the ramekins. Top each with cheese. Whisk milk, egg whites, eggs and salt in a medium bowl until combined. Divide the egg mixture evenly among the ramekins.

Bake the mini casseroles until the tops begin to brown and the eggs are set, about 25 minutes for 6-ounce ramekins and about 35 minutes for 10-ounce ramekin

Nutrition Facts per Serving
Yield: Yield:  4 servings, two 6-ounce or one 10-ounce casserole each
Calories:217
Fat. Total:11g
Protein:23g
Carbohydrates, Total:15g
Fat, Saturated:6g
Fiber:1g
Cholesterol:233mg
Sodium:648mg
% Cal. from Fat:46%

Active Time:  10 Minutes
Total Time:  45 Minutes
Yield:  4 servings, two 6-ounce or one 10-ounce casserole each
Everyone gets his own portion with this fun, vegetarian, Tex-Mex mini casserole. A normal-size casserole like this would take close to an hour to bake—these are ready in half the time. Heatproof ramekins are a cook’s best friend—we use them all the time to hold ingredients while cooking. You can buy them at most grocery stores. Make it a meal: Enjoy with steamed corn tortillas and salsa on the side.

Make Ahead Tip: Equipment: Eight 6-ounce or four 10-ounce heatproof ramekins
RECIPE INGREDIENTS
2 4-ounce cans  diced green chiles, drained and patted dry
3/4 cup  frozen corn, thawed and patted dry
4   scallions, thinly sliced
1 cup  shredded reduced-fat cheddar cheese
1 1/2 cups  nonfat milk
6   large egg whites
4   large eggs
1/4 teaspoon  salt
Mini Chile Relleno Casseroles Recipe at Cooking.com
DIRECTIONS
Preheat oven to 400°F. Coat eight 6-ounce or four 10-ounce heatproof ramekins with cooking spray and place on a baking sheet.

Equally divide green chiles, corn and scallions among the ramekins. Top each with cheese. Whisk milk, egg whites, eggs and salt in a medium bowl until combined. Divide the egg mixture evenly among the ramekins.

Bake the mini casseroles until the tops begin to brown and the eggs are set, about 25 minutes for 6-ounce ramekins and about 35 minutes for 10-ounce ramekin
Nutrition Facts per Serving
Yield: Yield:  4 servings, two 6-ounce or one 10-ounce casserole each
Calories:217
Fat. Total:11g
Protein:23g
Carbohydrates, Total:15g
Fat, Saturated:6g
Fiber:1g
Cholesterol:233mg
Sodium:648mg
% Cal. from Fat:46%

Active Time:  20 Minutes
Total Time:  20 Minutes
Yield:  4 servings
Paprika adds zing to hard-boiled eggs.
RECIPE INGREDIENTS
4   hard-boiled eggs, sliced (see Tip)
1 teaspoon  extra-virgin olive oil
1/2 teaspoon  kosher salt
1/2 teaspoon  paprika

Tip: To make hard-cooked eggs: Place eggs in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat to low, cover and cook at the barest simmer for 10 minutes. Pour off hot water and run cold water over the eggs until completely cooled. To peel, crack the shell, then roll egg between your palms to loosen shell. Peel, starting at the large end. Rinse under cold water or dip in water to remove bits of shell.
Eggcetera Recipe at Cooking.com



DIRECTIONS
Dip egg slices in oil and sprinkle with salt and paprika
Nutrition Facts per Serving
Yield: Yield:  4 servings
Calories:88
Fat. Total:6g
Protein:6g
Carbohydrates, Total:1g
Fat, Saturated:2g
% Cal. from Fat:61%
Cholesterol:216mg
Sodium:297mg

Active Time:  30 Minutes
Total Time:  48 Hours
Yield:  20 servings
This gravlax is a play on the traditional Scandinavian recipe. Thinly slice the finished salmon for canapés or layer it on warm grilled flatbread with a scattering of sliced sweet red onions, fresh salmon caviar and a dollop of good sour cream or crème fraîche. This salmon is also delicious used to make those wonderful old-fashioned tea sandwiches with fresh herb butter and thinly sliced cucumbers.

Make Ahead Tip: Cure for up to 3 days (Step 2). After curing and removing from the marinade, refrigerate the gravlax, wrapped in plastic, for up to 1 week. | Equipment: Cheesecloth
RECIPE INGREDIENTS
1   3-pound wild salmon fillet, bones removed, skin on
1/4 cup  kosher or sea salt
3 tablespoons   sugar
1 tablespoon  freshly grated lemon zest
2 teaspoons  freshly ground pepper
2/3 cup  chopped fresh herbs, including tarragon, parsley, chives, mint and cilantro
1/3 cup  good-quality tequila
New World Gravlax Recipe at Cooking.com
DIRECTIONS
Use cheesecloth to line a pan just large enough to hold salmon, making sure there is a 2-inch overhang. Lay salmon on the cheesecloth, skin-side down.

Combine salt, sugar, lemon zest and pepper in a small bowl. Sprinkle the salt mixture evenly over the salmon. Scatter herbs on top. Wrap the salmon tightly with the cheesecloth. Brush the top of the cheesecloth with tequila, making sure the cloth is evenly moist. Place another baking pan or large plate on top of the salmon (it should be big enough to cover the salmon but small enough to fit inside the larger pan). Place 2 heavy cans inside the smaller pan (or on the plate) to weight it down. Refrigerate for 2 to 3 days to cure.
Nutrition Facts per Serving
Yield: Yield:  20 servings
Calories:121
Fat. Total:6g
Protein:11g
Carbohydrates, Total:2g
Fat, Saturated:1g
% Cal. from Fat:45%
Cholesterol:33mg
Sodium:371mg


RECIPE INGREDIENTS
1 loaf (10 ounces) french bread, cut into 1-inch cubes (10 cups)
eggs
3 cups milk
4 teaspoons sugar
1 teaspoon vanilla extract
3/4 teaspoon salt, optional
For the Topping:
2 tablespoons butter or margarine, cubed
3 tablespoons sugar
2 teaspoons ground cinnamon
maple syrup, optional
French Toast Casserole Recipe at Cooking.com
DIRECTIONS
Place bread cubes in a greased 13-in. x 9-in. x 2-in. baking dish. In a mixing bowl, beat eggs, milk, sugar, vanilla and salt if desired. Pour over bread. Cover and refrigerate for 8 hours or overnight.

Remove from the refrigerator 30 minutes before baking. Dot with butter. Combine sugar and cinnamon; sprinkle over the top.

Cover and bake at 350 degrees F for 45-50 minutes or until a knife inserted near the center comes out clean. Let stand for 5 minutes. Serve with syrup if desired.

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