Ingredients:

• 1 pound of white turkey meat (ground)
• 1 tablespoon of Spike seasoning
• 2 teaspoons of Worcestershire sauce
• 1/4 cup of bread crumbs
• 1/2 cup of scallions
• 1/2 cup of soy sauce
• 4 slices of cheese (either low-fat or non-fat)
• 1/2 cup of light mayonnaise
• 3 tablespoons of ketchup
• 1 tablespoon of relish

Method:

• Mix the following in a large bowl: turkey meat, Worcestershire sauce, bread crumbs, scallions, and spike seasoning.
• Form 4 patties out of the mixture.
• Grease a large skillet and heat until hot.
• Add patties and cook for 2 to 3 minutes.
• Flip the patties over before adding soy sauce.
• Cover the pan. Let it simmer until the patties are cooked throughout.
• Remove the lid. Then, place a slice of cheese on each patty, and allow it to melt.
• Combine the mayo with the relish and the ketchup.
• Place them, and your patties, on oven-steamed buns. Serve with the condiment of your choice.

See? It’s easy, healthy, cheeesy, and yum.

Ingredients for the burgers:

• 1 1/2 pounds of ground lamb
• 1 egg, lightly beaten
• 1 medium yellow onion, peeled
• A handful of bread crumbs, plain
• 1 small red chili pepper, seeded and minced
• 1/2 teaspoon of ground cinnamon
• 1 1/2 teaspoons of ground cumin
• 1 tablespoon of extra-virgin olive oil
• 1 teaspoon of allspice
• Salt and freshly ground black pepper
• 1/2 red onion, peeled and sliced thinly (garnish)
• 1/2 small red cabbage, shredded (garnish)
• 4 large soft pitas

Ingredients for the yogurt dressing:

• 1 cup of Greek yogurt
• 1 large clove of garlic, peeled
• 1/4 cup of mint leaves, minced

Make the lamb burgers:

Put your ground lamb in a bowl and grate the yellow onion directly on it. Also add your spices (cinnamon, cumin, allspice), chili pepper, salt and pepper, plus the egg and bread crumbs. Mix thoroughly in order to completely combine the flavors.

Once mixed, form them lamb meat into patties.

Heat a large skillet over medium-high heat. Once hot, place the patties on the skillet and cook for about 10 minutes. Turn the patties only once. Set aside when cooked.

Make the yogurt dressing and serve:

Put the yogurt in a small bowl. Grate the garlic with a zester and add to the yogurt. Now sprinkle in the mint and stir.

Cook the pitas until they are soft brown and put the patties in. Dress your burger with your mint and garlic yogurt on top. Add the shredded cabbage and sliced red onion.

You can also serve the yogurt on the side and allow your guest to determine how much dressing to put in.

Ingredients:

• a pound of ground bison meat
• 1 bell pepper, chopped roughly
• 1/2 small to medium white onion, chopped roughly (separate a quarter for later use)
• 1/2 small to medium red onion, chopped roughly (separate a quarter for later use)
• 1 egg
• 1 jalapeño pepper with seeds
• 1/2 cup of bread crumbs
• 1/2 teaspoon of crushed red paper flakes
• Olive oil
• Salt & pepper
• Sliced cheese
• BBQ Sauce
• Kaiser rolls or other soft rolls

Instructions:

Mix the bison meat, onions, bell peppers, red paper flakes, jalapeño, bread crumbs, egg, salt and paper in a bowl. Make sure to thoroughly combine everything for an even flavor. Form the mixture into patties (about three to four pieces, your choice!).

Cook the patties in olive oil on a hot skillet for about three minutes each side. Repeat this two to three times. Be careful when flipping the patties as they break apart easily. Top the patties with cheese and allow to melt a little before taking them out of the skillet. Do not turn off the heat.

Toss the separated onions on the skillet and stir until they start to turn a little brown.

When they do, place the Kaiser rolls on the skillet face down and press them down with a spatula for about a minute.

Remove from the skillet and immediately place the burger patty on the bun, including the onions. Dress the burger with BBQ sauce and serve.

Prep Time:
10 Min

Cook Time:
20 Min

Ready In:
30 Min

Ingredients

• 1 (.25 ounce) package active dry yeast
• 1 teaspoon white sugar
• 1 cup warm water (110 degrees F/45 degrees C)
• 2 1/2 cups bread flour
• 2 tablespoons olive oil
• 1 teaspoon salt

Directions

1. Preheat oven to 450 degrees F (230 degrees C). In a medium bowl, dissolve yeast and sugar in warm water. Let stand until creamy, about 10 minutes.
2. Stir in flour, salt and oil. Beat until smooth. Let rest for 5 minutes.
3. Turn dough out onto a lightly floured surface and pat or roll into a round. Transfer crust to a lightly greased pizza pan or baker's peel dusted with cornmeal. Spread with desired toppings and bake in preheated oven for 15 to 20 minutes, or until golden brown. Let baked pizza cool for 5 minutes before serving.

Nutritional Information 

Amount Per Serving  Calories: 189 | Total Fat: 4.1g | Cholesterol: 0mg

Prep Time:
30 Min

Cook Time:
20 Min

Ready In:
1 Hr 50 Min

Ingredients

• 2 1/4 teaspoons active dry yeast
• 1/2 teaspoon brown sugar
• 1 1/2 cups warm water (110 degrees F/45 degrees C)
• 1 teaspoon salt
• 2 tablespoons olive oil
• 3 1/3 cups all-purpose flour

Directions

1. In a large bowl, dissolve the yeast and brown sugar in the water, and let sit for 10 minutes.
2. Stir the salt and oil into the yeast solution. Mix in 2 1/2 cups of the flour.
3. Turn dough out onto a clean, well floured surface, and knead in more flour until the dough is no longer sticky. Place the dough into a well oiled bowl, and cover with a cloth. Let the dough rise until double; this should take about 1 hour. Punch down the dough, and form a tight ball. Allow the dough to relax for a minute before rolling out. Use for your favorite pizza recipe.
4. Preheat oven to 425 degrees F (220 degrees C). If you are baking the dough on a pizza stone, you may place your toppings on the dough, and bake immediately. If you are baking your pizza in a pan, lightly oil the pan, and let the dough rise for 15 or 20 minutes before topping and baking it.
5. Bake pizza in preheated oven, until the cheese and crust are golden brown, about 15 to 20 minutes.

Nutritional Information 

Amount Per Serving  Calories: 119 | Total Fat: 2.1g | Cholesterol: 0mg

Prep Time:
15 Min

Cook Time:
20 Min

Ready In:
35 Min

Ingredients

• 2 tablespoons butter, melted
• 1 tablespoon olive oil
• 3 tablespoons minced garlic
• 2 tablespoons sun-dried tomato pesto
• 1 teaspoon dried basil leaves
• 1 teaspoon dried oregano
• 1 tablespoon grated Parmesan cheese
• 1 unbaked pizza crust
• 1 tomato, sliced
• 1 bunch fresh spinach, torn
• 1 sweet onion, sliced
• 1 fresh jalapeno pepper, chopped
• 1 (6 ounce) package feta cheese, crumbled

Directions

1. Preheat oven according to pizza crust package directions.
2. In a small bowl combine butter, olive oil, garlic, pesto, basil, oregano and Parmesan cheese. Spread mixture evenly on pizza crust.
3. Arrange tomato, spinach, onion and jalapeno on pizza. Top with crumbled feta cheese.
4. Bake according to pizza crust package directions.

Nutritional Information 

Amount Per Serving  Calories: 237 | Total Fat: 12.5g | Cholesterol: 28mg